SOMNIUM FITNESS SCHEDULE
Training That Fits Your Life.
Morning, midday, afternoon, and evening options make it easier to build training around your schedule—not the other way around.
Want to see the gym first? Tour Somnium →
WEEKLY SCHEDULE
Find a Time That Works for You.
New to Somnium? You don't need to choose the perfect class before getting started. We'll help you find the right program and schedule during your first visit.
FIND YOUR FIT
Not Sure Which Class Is Right for You?
Somnium isn't built around quick fixes. It's built around expert coaching, consistency, and progress that lasts.
CROSSFIT
Coach-led strength and conditioning for everyday people who want to get stronger, fitter, and more capable.
HYROX
Running and functional fitness training for people preparing to race—or who simply love this style of training.
STRONG4LIFE
Coach-led strength, mobility, balance, and conditioning designed for adults 55+.
BUILT FOR REAL LIFE
More Opportunities to Train. Fewer Excuses Not To.
EARLY MORNING
Get your training done before the rest of your day begins.
MIDDAY
Train during a break or when your schedule opens up during the day.
AFTERNOON + EVENING
Multiple options make it easier to train around work and family.
WEEKENDS
Keep your routine going with weekend training opportunities.
Don't Know Where to Start? That's What We're Here For.
ou don't need to pick a program, know the movements, or figure out which class to attend.
Come meet with us, tell us what you want to accomplish, and we'll help you find the best place to start.
★ 4.9 from 370+ Google Reviews READ MORE REVIEWS →
Dream Big.
Coach-led fitness for every starting point.
Somnium Fitness
7523 Avenue J
Norfolk, VA 23513
757-321-8600
GET STARTED
Ready to see if Somnium is right for you?
No workout required.
No obligation.
Just a conversation.